Welcome to Fittio, where your fitness journey begins. Our expert trainers are dedicated to helping you achieve your goals.
Welcome to Fittio, where your fitness journey begins. Our expert trainers are dedicated to helping you achieve your goals.
Welcome to Fittio, where your fitness journey begins. Our expert trainers are dedicated to helping you achieve your goals.
Discover a journey of inner peace and physical well-being at Fittio. Our yoga studio offers diverse classes, experienced instructors, and a supportive community.
Fittio is dedicated to transforming lives through fitness. Our expert trainers create personalized programs to help you reach your goals. Join us and discover a healthier, stronger, and happier you.
Discover a journey of inner peace and physical well-being at Fittio. Our yoga studio offers diverse classes, experienced instructors, and a supportive community.
A calming class that uses props to support the body in restful poses.
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HIIT workouts shift your body from periods of aerobic activity to periods of the best training tools for developing a strong anaerobic activity. When your body is in and “aerobic mode,”
MONDAY
WEDNESDAY
FRIDAY
HIIT workouts shift your body from periods of aerobic activity to periods of the best training tools for developing a strong anaerobic activity. When your body is in and “aerobic mode,”
TUESDAY
THURSDAY
SATURDAY
Discover a journey of inner peace and physical well-being at Fittio. Our yoga studio offers diverse classes, experienced instructors, and a supportive community.
| TIME | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 9:00 AM | OUTDOOR BOXING-ESSIE | YOGA-NATALIA | PLATES-DAVID MALAN | YOGA-WILLAMSON | BATTLEBOX JEROME | OUTDOOR BOXING-ESSIE | |
| 10:00 AM | YOGA-NATALIA | PLATES-DAVID MALAN | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN | ||
| 11:00 AM | YOGA-WILLAMSON | YOGA-NATALIA | PLATES-DAVID MALAN | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN |
| 12:00 PM | YOGA-NATALIA | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | ||
| 1:00 PM | OUTDOOR BOXING-ESSIE | YOGA-NATALIA | PLATES-DAVID MALAN | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN |
| 2:00 PM | OUTDOOR BOXING-ESSIE | YOGA-NATALIA | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | |
| 3:00 PM | OUTDOOR BOXING-ESSIE | YOGA-NATALIA | PLATES-DAVID MALAN | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN |
| 4:00 PM | OUTDOOR BOXING-ESSIE | YOGA-NATALIA | PLATES-DAVID MALAN | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN |
| 5:00 PM | YOGA-NATALIA | YOGA-NATALIA | PLATES-DAVID MALAN | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN |
"Fittio has completely transformed my life. The instructors are incredibly knowledgeable and supportive, and the community here is like a second family. I've gained so much confidence and strength since joining!"
